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Conception After Miscarriage – Know How to Avoid It

November 13th, 2011 No comments

Women who had gone through a miscarriage often do not want to hear the subject of conception after miscarriage. Various surveys have shown that 30% of all women who conceived will encounter one or more miscarriages at some stage in their life. Some women get over this ordeal pretty fast but others take such a long time to heal the wounds left by the sad experience.

Conceiving after miscarriage is somewhat frightening for most of these women because they fear that the previous loss might happen again. However, there are women who are emotionally tough that they can get by the experience promptly and prepare to try again after a while. They have to make a choice sooner or later after all.

There are several things you should know regarding conception after miscarriage. One is being the period wherein the miscarriage took place within the pregnancy. If the miscarriage occurred during the early stage of pregnancy, there could be a problem with the growth of the fetus. Health problems of the pregnant woman are a big factor in miscarriages. So it is important for women to stay as healthy as possible before, during, and after the pregnancy.

The stage in the pregnancy wherein the miscarriage took place will be significant in the decision concerning conception after miscarriage. It is less emotionally painful for women if the miscarriage occurred early on in the pregnancy rather than later. So getting pregnant after early miscarriage is much easier at least emotionally.

There are things that you can carry out to lessen the odds of one more miscarriages. Having the right and healthy diet will surely help you and your baby get the proper nutrition that can also reduce the chances of having one more miscarriage. Exercising regularly can help but be sure to check with a doctor if the exercise you are doing is not harmful to you and the baby.

A regular visit to your doctor is necessary to check your condition and give the proper treatment in case of problems that can affect your pregnancy. The early diagnosis of a problem can keep your pregnancy into full term.

Lastly, it is vital to seek the advice of a doctor prior to taking any medicine. Because there can still be harmful side effects no matter how safe the medicine as the drug manufacturers would say.

As to when you can conceive again, the recommended time for conception after miscarriage is after one regular menstrual period. Letting your body rest and have the normal cycle will reduce the occurrence of recurring miscarriages.

Miscarriage is a painful experience for a woman. Have faith that the next pregnancy will end up successfully no matter how painful it was. Taking care of your body is of vital importance and learning more about miscarriage will prevent you from going to the process of conception after miscarriage again.

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Pregnancy after Miscarriage – Learning to Cope

November 12th, 2011 No comments

When a pregnancy, thought to be normal suddenly ends, the results for the expectant parents are utterly devastating and pregnancy after miscarriage is surrounded with a great deal of anxiety and fear.

If you are thinking about becoming pregnant after miscarriage, here are simple tips that will help.

Pregnancy after Miscarriage

A miscarriage can be an extremely frightening and sad experience and for many considering pregnancy after miscarriage, there is a much uncertainty as to whether a subsequent pregnancy will end in the same way.

What causes Miscarriage?

The causes of miscarriage are still somewhat unclear particularly when miscarriage occurs in the first trimester, as most miscarriages do.

As many as 50% of all pregnancies end in miscarriage, often before a woman even realises she is pregnant. Most of these miscarriages occur when a pregnancy is not developing normally, and usually there is nothing that can be done to prevent it.

A small percentage of women will experience repeat miscarriages, and in some cases there can be an underlying problem that may require treatment. Most women go on to have a successful pregnancy after miscarriage.

How long should I wait after miscarriage before trying to become pregnant again?

Pregnancy after miscarriage can be an emotional rollercoaster.

A woman may experience sadness, numbness, guilt, depression and anger. You and your partner may deal with grief in different ways, creating tension between you both at a time when you need each other most.

It is important to grieve. Talking through your emotions with someone trained to help, such as a bereavement counselor or someone experienced in dealing with pregnancy loss, would be enormously beneficial, prior to considering pregnancy after miscarriage.

Deciding when to try again is a decision only you as a couple can make. There may be a temptation to be pregnant again immediately, in an attempt to deal with the heartache of your loss, but you should wait until you are physically and emotionally ready.

The changes that pregnancy itself causes, can put a woman and her body under additional physical and emotional stress, therefore pregnancy after miscarriage is going to be even more so.

If a woman’s body isn’t ready to support a pregnancy by the time that she conceives again, she faces an increased risk of experiencing a repeat miscarriage.

There is no perfect time, but many health professionals suggest a period of at least a few months to strengthen the chance of a healthy pregnancy.

How might we expect to feel during the next pregnancy?

Pregnancy after miscarriage may not be the joyful experience you may have imagined and you may find it difficult connecting to your unborn baby for fear of further loss.

It is important to remember that however you may feel now, you will want to look back, remember and cherish the milestones, whatever the outcome.

Pregnancy after Miscarriage – Remaining Positive

o Discuss any fears or concerns you have with your healthcare provider

o Insist that your pregnancy be monitored carefully

o As with your previous pregnancy, everybody will suddenly become an expert! The easiest way to handle their suggestions is to listen, and then do whatever you, your partner, and medical team feel is best

o You may want to avoid early preparation for the baby’s arrival, but try to keep things in perspective.

Pregnancy after Miscarriage – Looking after yourself

o Form a good support network

o Try to ensure your pregnancy is as stress free as possible

o Set aside some time every day to practise relaxation

o Visualize what you want and how you would like your pregnancy to go

Use a child preparation CD

There are a number of good childbirth preparation CDs available that can help you with this. These CDs can focus you mind to become less stressed and more relaxed so you can face your pregnancy in the best state of mind.

Becoming pregnant after miscarriage won’t replace the lost pregnancy but may help you by refocusing your attention.

Remember that maternal emotions can affect your unborn baby and so it will be more beneficial for you and your baby if you try to adopt a positive outlook.

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