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Exercise tips for pregnant women – Times of India

May 20th, 2011 No comments
Exercise tips for pregnant women
Times of India
Exercising during pregnancy reduces aches and pains, caused by wear and tear on your joints, and helps your body snap back more quickly after the delivery. In addition, a good fitness plan can help temper mood swings, reduce fatigue and improve sleep.

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Source:Exercise tips for pregnant women – Times of India