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Important Facts About Wearing Maternity Support Hose

December 12th, 2011 No comments

There are many term of words that are used when searching for maternity panty hose, maternity panties hose, maternity panty and maternity panties. For a women expecting a baby, will be needing one of the following of maternity support hosiery, maternity support stocking, maternity support pantyhose, maternity support panty hose or maternity support hose. An expert on hosiery products, carries a large selection of maternity hosiery products. Read on to get expert advice on maternity hosiery!

Wearing maternity support pantyhose is an important way of taking care of your body during pregnancy. Wearing strong maternity support hose and maternity body shapers will aid circulation problems in the legs, reduce swelling and potentially aid in preventing future varicose veins and other ailments. Varicose veins are swollen veins that may bulge near the surface of the skin. These sometimes squiggly, blue or purple veins are most likely to show up in your legs although sometimes they do appear in other places. Many women first develop varicose veins or find that they get worse during pregnancy. As your uterus grows, it puts pressure on the large vein on the right side of your body (the inferior vena cava), which in turn increases pressure in the leg veins. Veins are the blood vessels that return blood from your extremities to your heart, so the blood in your leg veins is already working against gravity. By wearing maternity support hosiery, with doctor’s guidance, it will help prevent varicose vein swelling.

The changes in your body and extra weight by the growing infant’s body may cause you to have leg problems including edema, varicose veins, circulation issues, and leg pain. Wearing maternity support hosiery during pregnancy will prevent or ease varicose veins, a common effect of pregnancy and edema. Depending on pre-existing conditions, maternity support pantyhose comes in different compression strengths.

Leg cramps during pregnancy can be caused by calcium deficiency and/or poor circulation. The pressure of the baby on blood vessels and nerves that lead to your legs may also be a factor in leg cramps. Wearing support stockings, maternity support hose, resting with your legs elevated and exercising moderately will help decrease your leg cramps.

Pregnancy also increases the risk of vein inflammation with formation of blood clots (thrombophlebitis). This can destroy valves (leading to varicose veins). It would be a good idea to ask your doctor to prescribe a maternity support pantyhose or maternity support hosiery to assist with your leg blood circulation.

Most leg problems are due to poor circulation since your blood and veins need to work against gravity to get the blood back up to your heart. During pregnancy, though, your expanding belly, coupled with the extra pressure your baby puts on your body causes your veins to dilate and work much less efficiently. As your pregnancy progresses, you’ve probably learned to accept that your feet and ankles will always be swollen by the end of the day, your nightly leg cramps will routinely wake you up and those varicose veins may just be unavoidable. While all of these discomforts of pregnancy are normal, imagine if you could stop or even prevent them just by wearing maternity support pantyhose.

Maternity support hosiery, known as graduated-compression stockings, work best and are available from maternity stores, or online. These maternity stockings are twice as thick as normal pantyhose. Tight at the ankle, they get looser as they go up the leg, making it easier for blood to flow back up toward your heart. As a result, they help prevent swelling and may keep your varicose veins from getting worse. Put on maternity pantyhose before getting out of bed in the morning, while you’re still lying down, to prevent blood from pooling in your legs, and keep them on all day. Wearing graduated compression stockings has been clinically proven to effectively prevent varicose veins and blood clots. It even relieves many uncomfortable symptoms, which occur in your legs during pregnancy. Maternity support hose may also avoid fatigue and heaviness.

Maternity compression stockings are not your typical pair of nylon stockings. A medically accepted way to treat a host of leg discomforts, medical compression hosiery is a great alternative to surgery when it comes to relieving minor to major leg issues like leg cramps, varicose veins and swelling. Regular support hose don’t help the efficiency of the calf muscle pump. Non-graduated compression may actually cause more harm than good by creating a tourniquet effect. Maternity support hosiery provides a safe and effective pregnancy support.

Made of soft, breathable fabric, comfortable compression stockings will help keep your legs healthy all through your pregnancy. Maternity support hose work by promoting circulation and the return of blood back up to your heart through the venous system. They apply gradual amounts of pressure to your leg, with the most compression occurring at your ankle and lessening the further up the leg you go. While maternity compression hose may sound similar to a tensor bandage, it is not the same thing. In fact, using a tensor bandage to relieve swelling or leg pain may actually make the problem worse by cutting off your circulation completely.

If you have a family history of varicose veins or if you develop them during pregnancy, the best course of action would be wearing maternity support stockings. It would not be possible to depend on the over the counter maternity support tights or maternity support hosiery.

If you need a maternity support stockings personally fitted, then you will need to see a vein specialist.

Maternity support stockings and maternity support hosiery are recognized as a medically accepted device. Therefore, many insurance companies will cover the cost of the stockings as long as you have a doctor’s prescription. Although support hose are a much cheaper and more convenient form of treatment compared to surgery for varicose veins, they are typically much more expensive than regular pantyhose.

Feel free to browse around in our maternity support hosiery product page by visiting LegLuxe and you will also find maternity compression hosiery in that group as well.

Jack Lombardi is an expert in women’s health. Jack happily provides useful advice for women that are experiencing leg problems during pregnancy. Jack also writes several other articles on different topics providing in-depth understanding of women health issues.

10 Maternity Wear DO’s and DON’Ts for the Expectant Mum

December 10th, 2011 No comments

Maternity wear is a big investment so it is definitely worth doing your homework before you buy. This is an amazing time for you and you deserve to look and feel great! With so much maternity wear to choose from you can definitely find the style and fit that works for you during pregnancy – turning that bloating to blooming in moments! Here are 10 do’s and don’t to help you along your way….

1) DO make the most of your budget

It may sound simple but careful planning of your maternity wardrobe is an absolute must to ensure you have sufficient threads to see you through to the end of pregnancy and beyond.

At around 10 – 12 weeks you may feel your clothes begin to tighten. This is a great time to check out what’s on offer. It’s hard to imagine how your body will change throughout your pregnancy so it’s important to find clothes that will grow with you. Be mindful of comfort and fashion in equal measure!

2) DO shop for your pre-pregnancy size

If you are lucky enough to be all bump throughout your pregnancy, congratulations! Most ‘Mum’s to Be’ gain a little weight around the edges so bear this in mind when choosing the ultra skinny jenas or snug fit t-shirts. Most maternity manufacturers actually design their clothes with this in mind and size their clothes accordingly, so don’t be tempted to order larger sizes to compensate for your increase in size.

3) DO shop for a few essential items as soon as you can. Maternity wardrobe capsules should undoubtedly include the following;

o Maternity Jeans – Designed to fit around your growing bump, either under the bump, over the bump or on the bump.

o Maternity Maxi Dress – A summer time must will keep you cool and comfortable

o Maternity Vests – Long length maternity vests are invaluable. A great fitting maternity vest sits snug under your bump and will allow you to wear your pre-pregnancy tops a lot longer (without your bump protruding!)

o Party Wear – Just because you are pregnant doesn’t mean your social life is over. Treat yourself to some glam, feel good maternity wear that shows off your curves.

o Maternity Pyjamas – Comfort at night will become your no.1 priority soon enough – plus a good pair of PJ’s in hospital post birth will be a comfort.

o Maternity Swimsuit / Yoga Pants – Many ‘Mum’s to be’ benefit from some light exercise, be it for fitness, relaxation or to prepare for your birth.

4) DO consider maternity wear that will look good post birth

Most expectant mums expect maternity wear to be a short term wardrobe entry. Truth is, it can take a lot longer than anticipated to return to your pre-pregnancy clothes. Keep this in mind when shopping for your maternity wear. For example, look for trousers that have waist adjusters that grow and shrink as your body does.

5) DO consider what you might need for today AND for future pregnancies

It’s very easy to begrudge the cost of your maternity wear purchases. You’ll only be in them for 6-9 months perhaps? Think again! You could be in them for a year at a time, and for two, three or more pregnancies! If you are planning on a large brood, think in terms of ‘maternity wear investments’, pay a little more for quality items that will last you throughout.

6) DON’T buy non maternity clothing just in a larger size

Maternity wear is designed primarily with your comfort in mind. It grows with your body so you only need to by one (usually your pre-pregnancy) size. Buying larger clothing will only be a short term fix for your growing waistband. Your bump will quickly outgrow your larger size and you’ll be back at the shops.

Well designed maternity wear offers you some modesty compared to everyday clothes from the high street that are unlikely to completely cover your bump. Celebrate your new curves with clothes that are tailored to your shape!

7) DON’T buy super priced items if you can’t afford them

While it pays to invest in quality maternity wear items, designer prices may be a step too far. If you don’t have deep pockets make sure you plan your budget carefully. If your are pregnant with your first child you will shortly have an enormous outlay of cash coming your way in the form of cots, prams, car seats, baby clothes and so on!

8) DON’T throw your maternity wardrobe away until you are absolutely sure

Many a mum has been caught out with this! Don’t get rid of your old maternity wear until you are absolutely sure that the patter of tiny feet will no longer be heard in your home. Unless space is an issue, why not pop your clothes into the attic / into a storage box and come back to them at a much later date.

9) DO remember to recycle your maternity wear

When you decide that your maternity wardrobe is redundant, there are some great avenues to recycle your old maternity clothes. List them on ebay, take them to your next NCT (National Childbirth Trust) Nearly New Sale, or donate to a local charity shop.

10) And finally, but most importantly DO show off!

This is the most amazing and magical time of your life, so live it, and rejoice in the beauty of your curves. Pregnancy / motherhood may be one of the hardest jobs you’ll ever do, but to ‘give life’ is truly an amazing and privileged position that should be celebrated.

By Jules Kearfott at Just Maternity Jeans

Advice in this article is provided by Jules Kearfott, Owner of Just Maternity Jeans. JUST MATERNITY JEANS offers a HUGE range of MATERNITY JEANS, denim skirts and dungarees in a choice of colours, cuts and fits at our online store.

Maternity jeans are a maternity wear staple so it’s definitely worth doing your homework before you buy. This is an amazing time for you and you deserve to look and feel great! With so much maternity wear to choose from you can definitely find the style and fit that works for you during pregnancy – turning that bloating to blooming in moments!

Visit our site and take a look at our GUESTBOOK to see what other people are saying!

Advice in this article is provided by Jules Kearfott, Owner of Just Maternity Jeans. JUST MATERNITY JEANS offers a HUGE range of MATERNITY JEANS, denim skirts and dungarees in a choice of colours, cuts and fits at our online store http://www.justmaternityjeans.com.

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